Course unit title Level of course unit Course unit code Type of course unit Semester of course unit Local credit ECTS credit Syllabus
SPORTS PSYCHOLOGICAL PERFORMANCE First cycle BSA 628 1 6.00 6.00 Print
   
Description of course unit
Prerequisites and course requisities None
Language of instruction Turkish
Coordinator Ass.Prof.Serdar SUCAN
Lecturer(s) Ass.Prof.Serdar SUCAN
Teaching assitant(s) None
Mode of delivery Face to face
Course objective Athlete's competition before, during and after the psychological preparation and psychological problems that occurred.
Course description Sports psychology to identify, research, sports psychologist to know the methods of the roles and responsibilities of, motivation, anxiety, attention, personality, knowing the size of the children's and sports psychological gender and sports to explain the relationship.

Course contents
1 Foundations of Exercise Behavio
2 Introduction to Exercise Psychology
3 Physical Activity Epidemiology
4 Physical Activity Epidemiology Research
5 Theory and Exercise Psychology
6 Theories and Models of Exercise Behavior -I
7 Theories and Models of Exercise Behavior -II
8 Midterm exam
9 Exercise And The Individual
10 Personality and Exercise
11 Self-Concept, Self-Esteem and Exercise
12 Exercise, Stress, and Anxiety
13 Emotional Well-Being and Exercise
14 Health-Related Quality of Life and Exercise
15 Final exam
16
17
18
19
20

Learning outcomes of the course unit
1 Describe the benefits and prevalence of exercise and physical activity.
2 Explain how participation in sport, exercise, and physical education contribute to individual
3 Growth and development, and quality of life.
4 Explain the relationship between subjective well-being and physical activity
5 Describe the link between cognitive functioning and physical activity.
6 Explain the psychological benefits of physical activity
7 Describe the influence of physical activity on sleep, reactivity to stress, and pain
8
9
10

*Contribution level of the course unit to the key learning outcomes
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
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18
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27
28
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33
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36
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44
45
Number of stars refer to level of contribution from 1 (the least) to 5 (the most)

Planned learning activities, teaching methods and ECTS work load
  Quantity Time (hour) Quantity*Time (hour)
Lectures (face to face teaching) 14 2 28
Study hours out of classroom (study before and after the class) 12 2 24
Homework 12 2 24
Presentation / seminar 5 2 10
Quiz 0 0 0
Preparation for midterm exams 10 2 20
Midterm exams 1 2 2
Project (term paper) 0 0 0
Laboratuar 0 0 0
Field study 0 0 0
Preparation for final exam 10 2 20
Final exam 1 2 2
Research 10 2 20
Total work load     150
ECTS     6.00

Assessment methods and criteria
Evaluation during semester Quantity Percentage
Midterm exam 1 40
Quiz 0 0
Homework 0 0
Semester total   40
Contribution ratio of evaluation during semester to success   40
Contribution ratio of final exam to success   60
General total   100

Recommended and required reading
Textbook 1.Biddle, S. & Mutrie, N. (1991). Psychology of Physical Activity and Exercise. London: Springer - Verlag. 2.Hagger, M. & Chatzisarantis, N. (2005). The Social Psychology of Exercise and Sport. Glasgow: Mc Graw Hill Company 3.Leith, L. M. (1994). Foundations of Exercise and Mental Health. Morgantown: Fitness Information Technology. 4.Buckworth, J. & Dishman, R. K. (2002). Exercise Psychology. Illinois Champaign: Human Kinetics
Additional references 1.Cole. Carroll, M. R. (2008). Grupla psikolojik danışmanın öğeleri. Kavramlar, ilkeler ve uygulamalar. Çev. Süleyman Doğan, Ilgın Başaran, Mine Aladağ, Barış Yaka. Ankara: Pegem A Akademi.

Files related to the course unit