Course unit title Level of course unit Course unit code Type of course unit Semester of course unit Local credit ECTS credit Syllabus
PHYSICAL SUITABILITY AND PHYSICAL ACTIVITY Third cycle BSB 655 1 6.00 6.00 Print
   
Description of course unit
Prerequisites and course requisities --
Language of instruction Turkish
Coordinator Assist.Prof.Dr.Yahya POLAT
Lecturer(s) Assist.Prof.Dr.Yahya POLAT
Teaching assitant(s) --
Mode of delivery Face to face
Course objective identifying the physical fitness degrees related to health and talent of individuals accesding to gender characteristics, maintainin present situation and presentin programmes about development.
Course description physıcal fitness

Course contents
1 The historicac development of physical fitness
2 Physical fitness factors
3 Research question
4 Risk factors
5 Health and exercise
6 Aerobik Fitness and exercise advices
7 Muscle strength and the assessment of durability and exercise advices
8 The assessment of flexibility and exercise methods
9 Exam
10 The assessment of fitness aplications
11 Body composition
12 The misunderstandings and truths in fitness programs
13 Aim ariented fitness programs arrangements
14 indentification of phsical activity degree
15 Final Exam
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20

Learning outcomes of the course unit
1 teaching of physical training facts
2 Teaching of risk factors
3 Teaching of body composition
4 Determining the physical activity level
5 --
6 --
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*Contribution level of the course unit to the key learning outcomes
1
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45
Number of stars refer to level of contribution from 1 (the least) to 5 (the most)

Planned learning activities, teaching methods and ECTS work load
  Quantity Time (hour) Quantity*Time (hour)
Lectures (face to face teaching) 12 4 48
Study hours out of classroom (study before and after the class) 4 4 16
Homework 4 4 16
Presentation / seminar 6 6 36
Quiz 0 0 0
Preparation for midterm exams 0 0 0
Midterm exams 1 2 2
Project (term paper) 0 0 0
Laboratuar 0 0 0
Field study 0 0 0
Preparation for final exam 0 0 0
Final exam 1 2 2
Research 6 6 36
Total work load     156
ECTS     6.00

Assessment methods and criteria
Evaluation during semester Quantity Percentage
Midterm exam 1 40
Quiz 0 0
Homework 0 0
Semester total   40
Contribution ratio of evaluation during semester to success   40
Contribution ratio of final exam to success   60
General total   100

Recommended and required reading
Textbook lesson documents
Additional references --

Files related to the course unit