Erciyes University - Info Package

Course unit title	Level of course unit	Course unit code	Type of course unit	Semester of course unit	Local credit	ECTS credit	Syllabus
SPORTS FOR EVERYONE	Third cycle	SEC120		1	3.00	3.00	Print

Description of course unit

Prerequisites and course requisities	None
Language of instruction	Turkish
Coordinator	Lec. Özge MACİT
Lecturer(s)	Lec. Özge MACİT
Teaching assitant(s)	None
Mode of delivery	Face to face
Course objective	Developing the strength, speed and endurance features of the student in order to perform appropriate rescue, transportation and lifting applications required in professional practice.
Course description	Improving basic motor features, swimming-I, fitness and trekking applications.

Course contents

1	Pool use instruction, learning of warm-up movements and accustoming to water, Swimming 1
2	accustoming to water exercises, prone and supine star learning, Swimming 1
3	Prone and supine star repetitions and torpedo learning, Swimming 1
4	Torpedo repetition and breathing exercises start, Swimming 1
5	Breathing training and free swimming footstroke learning, Swimming 1
6	Footstroke exercises and torpedo-foot exercises, Swimming 1
7	General swimming training repetition, Swimming 1
8	Midterm
9	General swimming training repetition, Swimming 1
10	Conditioning basic training
11	Strengthening basic gymnastics movements
12	Strengthening basic gymnastic movements
13	Cardiovascular training exercises
14	General repeat.
15
16
17
18
19
20

Learning outcomes of the course unit

1	Ability to improve physical and physiological properties
2	Being able to maintain physical fitness
3	Ability to stay on the water surface
4	To gain swimming-stepping-1 skill
5	To establish the relationship between sports and healthy life
6	Incorporating sports into life, turning it into a daily lifestyle
7
8
9
10

*Contribution level of the course unit to the key learning outcomes

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
Number of stars refer to level of contribution from 1 (the least) to 5 (the most)

Planned learning activities, teaching methods and ECTS work load

	Quantity	Time (hour)	Quantity*Time (hour)
Lectures (face to face teaching)	14	2	28
Study hours out of classroom (study before and after the class)	14	1	14
Homework	0	0	0
Presentation / seminar	0	0	0
Quiz	0	0	0
Preparation for midterm exams	1	8	8
Midterm exams	1	1	1
Project (term paper)	0	0	0
Laboratuar	0	0	0
Field study	0	0	0
Preparation for final exam	1	12	12
Final exam	1	1	1
Research	0	0	0
Total work load			64
ECTS			3.00

Assessment methods and criteria

Evaluation during semester	Quantity	Percentage
Midterm exam	1	40
Quiz	0	0
Homework	0	0
Semester total		40
Contribution ratio of evaluation during semester to success		40
Contribution ratio of final exam to success		60
General total		100

Recommended and required reading

Textbook	-Swimming Fastest(Yüzme Tekniği ve antreman Programı Tasarımı İçin Referans)-Ernest W. Maglischo
Additional references	YÜZME TEKNİK TAKTİK KONDİSYON- ÜMİT URARTU -Futbolda Kondisyon Antrenmanı-J. Weineck

Files related to the course unit