Course unit title Level of course unit Course unit code Type of course unit Semester of course unit Local credit ECTS credit Syllabus
EVALUATION AND MEASUREMENT OF DAILY PHYSICAL ACTIVITY LEVELS First cycle BSB 642 1 6.00 6.00 Print
   
Description of course unit
Prerequisites and course requisities none
Language of instruction Turkish
Coordinator Assoc Prof. Dr. Yahya POLAT
Lecturer(s) NONE
Teaching assitant(s) NONE
Mode of delivery Face to face
Course objective İdentifying the physical fitness degrees related to health and talent of individuals accesding to gender characteristics, maintaining present situation and presenting programmes about development.
Course description Wellness and in good health

Course contents
1 The historical development of physical fitness
2 Physical fitness factors
3 Risk factors
4 Health and exercise
5 Aerobic Fitness and exercise advices
6 Muscle strength and the assessment of durability and exercise advices
7 The assessment of flexibility and exercise methods.
8 Exam
9 The assessment of fitness applications
10 Body composition
11 The misunderstandings and truths in fitness programs
12 Aim ariented fitness programs arrangements
13 İndentification of physical activity degree
14 Final Exam
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20

Learning outcomes of the course unit
1 İdentifying the physical fitness degrees related to health and talent of individuals accesding to gender characteristics
2 maintaining present situation and presenting programmes about development
3 healthy life
4 Importance of physical activity
5 test for evaluation of physical activity
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10

*Contribution level of the course unit to the key learning outcomes
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45
Number of stars refer to level of contribution from 1 (the least) to 5 (the most)

Planned learning activities, teaching methods and ECTS work load
  Quantity Time (hour) Quantity*Time (hour)
Lectures (face to face teaching) 14 2 28
Study hours out of classroom (study before and after the class) 10 2 20
Homework 10 2 20
Presentation / seminar 10 2 20
Quiz 0 0 0
Preparation for midterm exams 10 1 10
Midterm exams 1 2 2
Project (term paper) 0 0 0
Laboratuar 0 0 0
Field study 0 0 0
Preparation for final exam 14 2 28
Final exam 1 2 2
Research 10 2 20
Total work load     150
ECTS     6.00

Assessment methods and criteria
Evaluation during semester Quantity Percentage
Midterm exam 1 40
Quiz 0 0
Homework 0 0
Semester total   40
Contribution ratio of evaluation during semester to success   40
Contribution ratio of final exam to success   60
General total   100

Recommended and required reading
Textbook Brian J. Sharkey, Physiology of Fitness, Human Kinetics Books, USA, 1990.
Additional references George McGlynn, Dynamics of Fitness A Practical Approach, WCB McGraw-Hill,1999.

Files related to the course unit