Course unit title Level of course unit Course unit code Type of course unit Semester of course unit Local credit ECTS credit Syllabus
MOTORIC CHARACTERISTICS AND TRAINING METHODS Second cycle BSB 644 1 6.00 6.00 Print
   
Description of course unit
Prerequisites and course requisities none
Language of instruction Turkish
Coordinator Assoc. Prof. Dr. Yahya POLAT
Lecturer(s) none
Teaching assitant(s) none
Mode of delivery face to face
Course objective The investigation of Training Methods using for development of Motoric characteristics
Course description Methods for the peak development of Motoric characteristics

Course contents
1 Training sciences concepts
2 Strength necessity for sport branches
3 Strength training methods
4 Speed necessity for sport branches
5 Speed training methods
6 Endurance necessity for sport branches
7 Endurance training methods
8 Mid-term exam
9 Skill concepts and skill necessity for sport branches
10 Training methods developing the skill
11 Flexibility necessity for sport branches and training methods
12 Coordination necessity for sport branches and training methods
13 Balancing necessity for sport branches and training methods
14 Final Exam
15
16
17
18
19
20

Learning outcomes of the course unit
1 Teaching the concepts of training sciences
2 Teaching basic motoric properties
3 Skill concept and teaching
4 Motor skills according to sport branches
5 Training methods according to sport branches
6
7
8
9
10

*Contribution level of the course unit to the key learning outcomes
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
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24
25
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27
28
29
30
31
32
33
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35
36
37
38
39
40
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42
43
44
45
Number of stars refer to level of contribution from 1 (the least) to 5 (the most)

Planned learning activities, teaching methods and ECTS work load
  Quantity Time (hour) Quantity*Time (hour)
Lectures (face to face teaching) 14 2 28
Study hours out of classroom (study before and after the class) 2 10 20
Homework 2 10 20
Presentation / seminar 2 10 20
Quiz 0 0 0
Preparation for midterm exams 0 0 0
Midterm exams 1 2 2
Project (term paper) 1 10 10
Laboratuar 0 0 0
Field study 0 0 0
Preparation for final exam 2 10 20
Final exam 1 2 2
Research 3 10 30
Total work load     152
ECTS     6.00

Assessment methods and criteria
Evaluation during semester Quantity Percentage
Midterm exam 1 40
Quiz 0 0
Homework 0 0
Semester total   40
Contribution ratio of evaluation during semester to success   40
Contribution ratio of final exam to success   60
General total   100

Recommended and required reading
Textbook Bompa , T.O.: Antrenman Kuramı ve yöntemi, Ankara 1991
Additional references Watson AWS.: Physical Fitness and Athletic Performance. New York, 1995.

Files related to the course unit